Life and Business Lessons From the Golf Course
It has been an interesting 8 days so far. I have been both criticized and praised for the 30 day theory and its potential as a tool to help anybody become active.
A 25 year veteran of the personal training and golf fitness industry has voiced his opinion stating that asking anybody who has not worked […]
Some people have questioned my blog from earlier this week about the 30 day principle to start and continue a workout routine. My premise being that the traditional method of working out for five days and then taking a rest day doesn’t work for the beginner simply because it does not allow them to create […]
Continue reading "The 30 Day Principle in Practice - Quit Drinking Coke" »
What if I told you that if you did exactly what I told you to for 30 days, without falter, I could get you to form or quit any habit, good or bad? In fact, what if I didn’t even have to be there to tell you what to do to quit smoking, or to […]
Had the absolute pleasure of seeing Anthony Robbins live for the second time in 12 months yesterday, along with Richard Branson, W. Mitchell (if you ever get the chance to hear him speak do not pass it by), and Jack Canfield, all of which were amazing speakers, only brought down by one other who did […]
Continue reading "“Change Your BluePrint - Change Your Life” Anthony Robbins" »
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Last week I had the pleasure of playing in the first annual Here’s to Billy Charity golf tournament in support of the Canadian Cancer Society. What was truly an honor was the fact that I was asked by Bill to play in his place, given that he is […]